OK. I am in love with this blog. I have been waiting to post my detox plan because I have really been thinking about what I need to do. I don’t eat too much fried foods or sweets…I don’t smoke…I don’t do drugs…I’m married so I don’t have sex with random men…so what’s my poison? Pinot grigio and diet coke. 2 things that make me happier than just about anything else in the world. If I had to choose between my right arm and these beverages, it would be a very hard choice. :-) I discussed this with the hubs and he is on board as well. We are going to do it together. We are going to cut out alcohol, caffeine, processed foods, and sugars. Only decaf bevs, natural foods, and nothing processed. We are going to start Friday and see how long we go. Hopefully it will become a lifelong change!
As I sit here sipping on my diet coke I have to say that this blog is going to be so great for us. We will help each other with encouraging words and it will be a great way to keep in touch. I salute you all on our 1 month 1 change journey. I can really say that I am looking forward to the withdrawal headache that I will have all weekend. xx
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Go Lizzy go! Knowing you as well as I do I truly appreciate what you are doing.
ReplyDeletewhoa, processed foods is harder than you'd think. the payoff will be wonderful. Good luck to you and Russ!
ReplyDeletegood luck! the first 2 weeks are always the hardest, after that it should be smooth sailing!
ReplyDeleteWow, good luck. You girls (women??) are really inspiring me. I hadn't made any NY resolutions but I think I want to now.
ReplyDeleteYou should read the book the Hallelujah diet! Nothing inspires this type of eating like reading what all those foods are actually doing to your body!
ReplyDeleteNice Lizzie! You & Russ can you it! I'm still figuring out my "detox" resolutions.... xox MBM
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