Oprah

I tivo Oprah everyday just in case she has something really great that I need to see. Well last night even my husband wanted to watch because she did her show with the guy who did Food Inc. We still haven't seen it, but it's coming up on Netflix. We were eating dinner while we watched and both literally put the fork down, jaws dropped when they started talking about the chickens. Shocking. D and I have tried to be very conscious about the food we eat, and I think we do pretty well, but after watching last night, I know we can do better. The most profound thing he talked about was how as the price of food has dropped, the price of health care has risen. The last part of the show was devoted to interviewing Alicia Silverstone about her new book, The Kind Diet. I am definitely going to get the book and try some of the recipes. Going vegan seems very out of reach, but I'm open to hearing more and her whole message seemed very approachable, and the food looked great! Has anyone tried it?